I traded my smartphone for an ultra-minimalistic dumb phone for a month
Updated July 9, 2026, 8:17 a.m. ET Two years, three months and seven days. I’m 24, and that’s the amount of my life I’ve already spent on my phone, according to a screen time calculator. The statistic is sobering. I’m a youth mental health reporter at USA TODAY, and I’ve spent the last year and … Read more